Let the good vibes flow! We're all about high vibrational living, currently offering in-person, weekly group movement classes including Frequency Dance (yes, this is Joy's signature dance fitness class, with all of your old faves still in play!), Pilates Fusion, Yoga for EveryBody, and Stretch Therapy, as well as seasonal Functional Fitness Boot Camps. In-person and online wellness programs, specialty workshops, group healing sessions, and retreats are offered throughout the year, so please explore this site for more information and spread the word!

Reach out to us through the contact form below to learn more.